What Is A Support Network? How Can It Help With Recovery?

If you’ve recently gone through drug or alcohol recovery, you likely have discussed having a support network to help prevent relapse after you leave inpatient or intensive outpatient addiction therapy. Support is critical for people in early recovery to help...
The Importance Of Making Sober Friendships

The Importance Of Making Sober Friendships

People in early sobriety face a lot of challenges, one of which can be loneliness and isolation. If you distanced yourself from old friends because they still drink and party, you’re probably missing a lot of the social interaction you once had. Sober friends...
How to Deal With Cravings in Recovery

How to Deal With Cravings in Recovery

Addiction is not a mental or behavioral disorder but a chronic medical disease. Like hypertension or diabetes, drug and alcohol addiction must be continuously treated with lifestyle changes, medication, and counseling to help manage stress and cravings. What makes...
4 Tips for Returning to Work After Rehab

4 Tips for Returning to Work After Rehab

After completing a rehabilitation program, you’ll find yourself returning to your regular life and routine, including work. Returning to work after rehab can feel overwhelming. After all, at some point, work is stressful for almost everyone. The best thing you...
The Role of Shame in Addiction

The Role of Shame in Addiction

Addiction is defined as a chronic medical condition that involves complex interactions between brain circuits, the environment, genetics and a person’s life experiences according to the American Society of Addiction Medicine. Addiction doesn’t discriminate...
Enabling Explained: Part 2

Enabling Explained: Part 2

We talked about how family and friends can enable an addict to keep using and gave examples of enabling behaviors in Part One of our two-part series about explaining enabling. Now, we’re talking about how you can stop enabling behavior, establish boundaries for...