Breaking the Cycle

Breaking the Cycle

Generational Substance Use Disorders and Mental Health Substance use disorders and mental health challenges are often passed down through generations, creating cycles of addiction and emotional distress that can be difficult to break. While genetics can certainly play...
Facing the Truth About Substance Use Disorder

Facing the Truth About Substance Use Disorder

The truth isn’t always easy to find … or face. Determining whether you or a loved one has a substance use disorder can be very challenging. Many people struggle to distinguish between casual use and problematic behavior. Oftentimes, even when the answer is clear, it...
Be Your Own Valentine

Be Your Own Valentine

Be Your Own Valentine February is the month of love – a time for romance and grand gestures of affection, largely due to the prominence of a hallmark holiday known as Valentine’s Day. For those who are single, in recovery, or focusing on personal growth, this holiday...
Enjoy the Game, Minus the Booze

Enjoy the Game, Minus the Booze

Enjoy the Game, Minus the Booze Super Bowl Sunday is one of the top five biggest drinking days of the year. Beer, commercials, music, and sport is what it’s all about. Whether tailgating, watching from home, at a bar, or going to the game – it all traditionally...
A Guide for Dry January

A Guide for Dry January

A Guide for Dry January January takes its name from Janus – the Roman god of beginnings and transitions. Janus is often depicted with two faces, one looking to the past and the other to the future. This dual perspective reflects the essence of learning from what has...