Looking Back to Move Forward

Looking Back to Move Forward

“The farther back you can look, the farther forward you are likely to see.” – Winston Churchill As a new calendar year begins, many look towards fresh starts and new beginnings. But for those navigating sobriety and recovery from substance abuse,...
A Season for Safety

A Season for Safety

Every day, about 37 people in the United States die in drunk-driving crashes — that’s one person every 39 minutes. Drunk driving remains one of the leading causes of preventable tragedies, especially during the holiday season when celebrations, more often than...
Starting the Year Strong

Starting the Year Strong

The last month of the year can be one of the most challenging times for people striving to maintain or begin sobriety. The holiday season, with its festive gatherings, increased social pressures, and emotional intensity, creates obstacles that aren’t always easy to...
Finding Hope in Solitude

Finding Hope in Solitude

Navigating sobriety is challenging under any circumstance, but the holidays can exaggerate that challenge. And, navigating sobriety while feeling alone can be especially difficult. Loneliness is a powerful emotional trigger, particularly for those battling substance...
Embracing Gratitude

Embracing Gratitude

Living sober or striving to maintain sobriety can be a challenging journey, marked by moments of struggle, triumph, and self-discovery. One powerful tool that can help along the way is the practice of gratitude. Being thankful isn’t just about saying “thank you” –...
Holiday Mocktails

Holiday Mocktails

Holiday Mocktails 2024  This holiday season, as you navigate family gatherings and festivities, keep in mind that your commitment to sobriety is not a commitment to dull and boring drinks. With mocktails on the rise and younger generations exploring the sober curious...