Holistic Healing in Recovery

Holistic Healing in Recovery

When it comes to addiction recovery, there’s no one-size-fits-all approach. Recovery is deeply personal, shaped by each individual’s history, body, emotions, and environment. Rooted in ancient healing traditions and a cornerstone of effective, long-term recovery,...
Live Your Best Life

Live Your Best Life

In a world full of hashtags, curated social media posts, and constant comparisons, the phrase “living your best life” often gets reduced to sunsets, luxury vacations, or picture-perfect success. But real fulfillment goes much deeper than appearances. Living your best...
How to Be There When It Matters Most

How to Be There When It Matters Most

When someone you care about is going through recovery, it can be difficult to know how best to support them. Whether it’s a friend, coworker, spouse, sibling, or other loved one, your role in their journey can make a meaningful difference. It’s important to remember...
How to Be There When It Matters Most

Family Matters

Addiction is often referred to as a “family disease” because it affects everyone. When one member struggles with a substance use disorder (SUD), it has a rippling effect across the entire household. Its impact can stem from genetic risk, strained family roles and...
The Mighty Pen

The Mighty Pen

A vital part of recovery is building a new relationship with yourself.  Whether you’re navigating early sobriety, managing a mental health challenge, or simply wanting to stay connected to your goals, a recovery journal can be a powerful and transformative tool....
A College Mental Health Guide

A College Mental Health Guide

Starting college is one of the most exciting chapters in life. It’s a time of independence, growth, and possibility. But with new opportunities also come new challenges — from academics and social transitions to financial stress and day-to-day responsibilities. These...