Dangerous December

Dangerous December

For many, December is a month filled with celebration, connection, travel, and reflection. But for people in recovery, or those considering it, it’s also one of the most high-risk months for relapse. The combination of emotional intensity, disrupted routines,...
Holiday Guide

Holiday Guide

The holidays are often painted as a time of joy, connection, and celebration. But for those in recovery, they can be one of the most emotionally charged times of the year. Family gatherings, social expectations, and familiar stressors can all become landmines for...
Choosing Where to Recover

Choosing Where to Recover

You’ve made the biggest and most courageous step in recovery: you’ve decided to seek treatment for addiction. It’s a new chapter of life focused on healing, growth, and rediscovery. However, choosing the right addiction treatment center can feel overwhelming. With...
The Battle Within

The Battle Within

Each year on November 11, we take time to honor the service and sacrifice of those who have served in the United States Armed Forces. While we take this day to acknowledge the courage and dedication of veterans across this country, it’s equally important to shed light...
10 Ways to Relieve Stress

10 Ways to Relieve Stress

Stress is a universal, unavoidable experience — but when it becomes chronic, it can take a serious toll on your physical, emotional, and mental health. From tension headaches and fatigue to anxiety and burnout, unmanaged stress can quietly chip at your well-being. The...
Fuel for Recovery

Fuel for Recovery

When people think about recovery from substance use disorders, the focus often falls on therapy, support groups, or medical treatment. While these are essential, one powerful but often overlooked tool in healing is nutrition. The food you eat doesn’t just fuel your...