Alcohol 101

Alcohol 101

Alcohol is the most commonly used addictive substance in the United States. It’s also one of the most misunderstood substances in the world. While it’s woven into many aspects of society, from celebrations to casual socializing — it is not without risk. Knowing the...
Scrolling into Sadness: The Hidden Cost of Social Media

Scrolling into Sadness: The Hidden Cost of Social Media

Instagram, Facebook, TikTok, X – social media has revolutionized how people connect, stay informed, and share their lives with others. While these platforms offer the benefits of information access, online community, and keeping in touch with friends and family, they...
Mental Health Awareness Month

Mental Health Awareness Month

Matters of the Mind May is Mental Health Awareness Month. Established in 1949, it’s a pivotal time to spotlight the importance of mental health in connection with overall health and well-being. Mental health affects how we think, feel, and behave. It influences our...
The Rise of Alcohol Use in Women

The Rise of Alcohol Use in Women

While the number of men with alcohol use disorder exceeds the number of women, research from a 2022 national survey indicates that women may be narrowing the margin. The National Library of Medicine indicates that among adults, alcohol use is increasing for women but...
Getting Sober – Why Support Makes the Difference

Getting Sober – Why Support Makes the Difference

You’ve already taken the biggest step. You’ve acknowledged there is a problem, and living under the influence is no longer sustainable. You have made the choice to get sober. It took courage and is the first step towards a better life. So now what? Not all roads to...
Types of Alcoholics

Types of Alcoholics

Alcohol Use Disorder (AUD), like other complex conditions, manifests differently in each individual. Of course, there are common traits like isolation, drinking alone, uncontrolled drinking, frequent excuses for reckless behavior, and priority shifting focused on...