What is Binge Drinking: Signs, Side Effects, and Treatment

What is Binge Drinking: Signs, Side Effects, and Treatment

Some people may have a problem with alcohol abuse and not realize it. While the perception of an alcoholic is someone who drinks every day or even takes a drink when they get out of bed in the morning, there’s another equally damaging form of alcohol abuse –...
5 Tips on How to Relax Without Alcohol

5 Tips on How to Relax Without Alcohol

You’ve had a rough week — or even a rough day. That glass of wine is calling to you, and, sure, it’ll help you unwind. But it’s not your only option when you need to relax. Whether you setting aside the booze for Dry January or Sober October, or you...
Alcoholic Parent? What to Do?

Alcoholic Parent? What to Do?

When a parent is using alcohol, it can be very difficult for a child to know what to do. As adults, you may recognize just how worrisome alcohol use disorder is. The National Institute on Alcohol Abuse and Alcoholism states that in 2019, 14.5 million people over the...
How Does Substance Abuse Affect The Body?

How Does Substance Abuse Affect The Body?

The effects of drugs and alcohol harm every aspect of a user’s life, from damaged relationships to exacerbated mental health concerns and debilitating physical effects. While every drug, including alcohol, affects the body differently, substance abuse overall...
How Does Drug Abuse Affect Development?

How Does Drug Abuse Affect Development?

Drug and alcohol abuse is bad for anyone, but the effects can be even worse for teenagers and young adults. The brain develops until about age 25. Drinking or using drugs while the brain is still developing can leave irreversible damage. If you’re concerned...
Dangers of Mixing Uppers and Downers

Dangers of Mixing Uppers and Downers

Mixing uppers and downers is dangerous. So why do people do it? If you’re driving your car too fast, you pump your brakes to slow down. If your bathwater is too cold, you add hot water to warm it to the right temperature. Even Goldilocks wanted to mix something...