Exercise is known for being good for the mind and body, but did you know that it can also be a powerful tool for addiction recovery? When paired with evidence-based rehabilitation strategies, exercise can be a powerful, natural tool to help you maintain sobriety and...
Cold showers are a popular health trend lately, with benefits that range from healthier hair and skin to giving you more energy and vigor. Like many popular health trends, this one is a revival of older health treatment, such as the hydrotherapy that AA founder Bill...
Many people leave rehab filled with mixed emotions: fear, or nervousness about their ability to handle life sober. Hope and determination are also common. Many people are focused on doing the next right thing each time, confident that their new sobriety means they...
Addiction treatment is an evolving science. As researchers learn more about how the brain works and the changes that addictive substances make in its neural pathways, the manner in which addiction is treated changes, as well. Addiction treatment methods have evolved...
Fentanyl is a hot topic in the news lately, and for a good reason. This synthetic opiate, up to 50 times stronger than heroin, is flooding into the country, distributed alongside other illicit street drugs like heroin, other opiates, and methamphetamine. The risks of...
If you’ve been watching the news over the several weeks, you’ve probably heard about the growing Fentanyl crisis in our county. One of the most alarming aspects of this surge in illicit drugs is that the fentanyl is disguised as candy – small, brightly...
