Staying Hydrated in Addiction Recovery

Staying Hydrated in Addiction Recovery

Concentrating solely on your mental health during addiction recovery often leads to forgetting about the importance of staying hydrated during your recovery. While detox eliminates all traces of drugs or alcohol from the body, and residential treatment programs...
What is the Cycle of Addiction?

What is the Cycle of Addiction?

Addiction is complicated. It’s a serious mental health condition that causes people to repeatedly engage in behaviors- even if it’s harmful and they want to stop. Part of the reason that addiction is so challenging is that it operates in a cycle that is...
How to Handle Your Career in Addiction Recovery

How to Handle Your Career in Addiction Recovery

Graduating from a recovery program means you have stayed sober for three months or longer. You have received counseling, therapy, relapse prevention training, and many other beneficial services intended to help you avoid using again as you transition from inpatient or...
Keeping It Real: Avoiding Toxic Positivity

Keeping It Real: Avoiding Toxic Positivity

Do you know someone who is always optimistic and upbeat, no matter how dire the situation seems to be? Have you ever been told by a perpetually cheerful family member to “just smile and forget about it” after you have just been informed it will cost $2000...
What is Dual Diagnosis?

What is Dual Diagnosis?

A dual diagnosis is the diagnosis of two or more health problems existing at the same time. This term is most often used to refer to individuals with substance addiction and at least one mental illness. The clinical word for dual diagnosis is...
Acupuncture for Addiction Treatment?

Acupuncture for Addiction Treatment?

While elements like cognitive behavior therapy and group therapy are crucial parts of any addiction recovery program, holistic therapies can help promote a healthier lifestyle and long-term success for those in recovery. When you’re searching for a place to...